YOUUTEKK Health Articles & Self-Care
Muscle Health, Growth, and Maintenance
Maintaining muscle health throughout your life may be one of the most important things you do. Your muscles are responsible for all your movement and many neglect to take care...
Muscle Health, Growth, and Maintenance
Maintaining muscle health throughout your life may be one of the most important things you do. Your muscles are responsible for all your movement and many neglect to take care...
Joint Health, Arthritis and Inflammation
Physical exercise can induce muscle damage that generates inflammation and with it, burning, stiffness, and pain. The effect worsens with age. Standard treatment with nonsteroidal anti-inflammatory drugs such as ibuprofen...
Joint Health, Arthritis and Inflammation
Physical exercise can induce muscle damage that generates inflammation and with it, burning, stiffness, and pain. The effect worsens with age. Standard treatment with nonsteroidal anti-inflammatory drugs such as ibuprofen...
Sleep Support
Sleep is important for your health. Here are youutekk's tips and advice for higher quality sleep.
Sleep Support
Sleep is important for your health. Here are youutekk's tips and advice for higher quality sleep.
Melatonin In The Dark!
Our bodies produce melatonin in the dark. Yet without enough bright light in the day, our chronobiological circadian rhythm is disturbed. This causes an imbalance in our hormones including melatonin...
Melatonin In The Dark!
Our bodies produce melatonin in the dark. Yet without enough bright light in the day, our chronobiological circadian rhythm is disturbed. This causes an imbalance in our hormones including melatonin...
What is BioCentric Lighting™?
BioCentric Lighting™ (BCL) mimics natural daylight indoors. BCL environments include sensors and algorithm based recipes, light recipes, to adapt to different users, occupations and times of-day. The variation of the...
What is BioCentric Lighting™?
BioCentric Lighting™ (BCL) mimics natural daylight indoors. BCL environments include sensors and algorithm based recipes, light recipes, to adapt to different users, occupations and times of-day. The variation of the...
Endothelial Health
Lots of talk today about the endothelial health. We will review a few helpful tips. The delicate inner lining of your arteries and veins is called the vascular endothelium. "Endothelial...
Endothelial Health
Lots of talk today about the endothelial health. We will review a few helpful tips. The delicate inner lining of your arteries and veins is called the vascular endothelium. "Endothelial...