YOUUTEKK Health Articles & Self-Care

garlic

The Garlic-le (Garlic Article)

Garlic. Usually utilized as an ingredient in many dishes, many people have included this plant in their diet, not even knowing the vast benefits of this food.

The Garlic-le (Garlic Article)

Garlic. Usually utilized as an ingredient in many dishes, many people have included this plant in their diet, not even knowing the vast benefits of this food.

Nutrition

Nutrition

Nutrition is a key factor in maintaining the health of your body and mind. What you feed your body is very important, as this is what gets processed to fuel...

Nutrition

Nutrition is a key factor in maintaining the health of your body and mind. What you feed your body is very important, as this is what gets processed to fuel...

Cholesterol Management

Cholesterol Management

How do you maintain healthy cholesterol levels within normal range? In addition to reducing saturated fat intake and increasing the intake of soluble fiber, supplements that include gamma-tocopherol, pantethine, plant...

Cholesterol Management

How do you maintain healthy cholesterol levels within normal range? In addition to reducing saturated fat intake and increasing the intake of soluble fiber, supplements that include gamma-tocopherol, pantethine, plant...