youutekk Health Articles & Self-Care — Anti Aging
A Holiday From Eating and Caloric Restriction
Posted by Idris Daouk on
A guide on being fit even during the holidays. When we take a break from work to reduce our stress, it would be of greater benefit when accompanied with proper diet and general fitness. That's the holiday the body needs.
- Tags: Anti Aging, Fitness, Weight Management
Stemregen for Guitarists
Posted by Zaki Daouk on
Stemregen has done great things for my hands and fingers movements as I play guitar at my age.
- Tags: Anti Aging, ESCM, Joint Health, Stem cells
The Essentials of Vitamin B12
Posted by Idris Daouk on
What's B12? A deficiency in vitamin B12 can lead to a decline in brain volume and yet supplementing with B12 can change our mood and serotonin levels.
- Tags: Anti Aging, Heart Health, Supplements
RAADFEST 2021
Posted by Zaki Daouk on
If you are interested in going beyond the mainstream of taking care of your self and others, then RAAD fest may be for you.
- Tags: Anti Aging
Endogenous Stem Cell Mobilization - ESCM
Posted by Zaki Daouk on
ESCM summery of studies and possible treatments covering injuries, muscle and joint pain, diabetes, lung, kidney, ED and bone repair with circulating stem cells.
- Tags: Anti Aging, ESCM, Stem cells