youutekk Health Articles & Self-Care — Heart Health
The Garlic-le (Garlic Article)
Posted by Zaki Daouk on
Garlic. Usually utilized as an ingredient in many dishes, many people have included this plant in their diet, not even knowing the vast benefits of this food.
The Essentials of Vitamin B12
Posted by Idris Daouk on
What's B12? A deficiency in vitamin B12 can lead to a decline in brain volume and yet supplementing with B12 can change our mood and serotonin levels.
- Tags: Anti Aging, Heart Health, Supplements