YOUUTEKK Health Articles & Self-Care

garlic

The Garlic-le (Garlic Article)

Garlic. Usually utilized as an ingredient in many dishes, many people have included this plant in their diet, not even knowing the vast benefits of this food.

The Garlic-le (Garlic Article)

Garlic. Usually utilized as an ingredient in many dishes, many people have included this plant in their diet, not even knowing the vast benefits of this food.

The Essentials of Vitamin B12

The Essentials of Vitamin B12

What's B12? A deficiency in vitamin B12 can lead to a decline in brain volume and yet supplementing with B12 can change our mood and serotonin levels.

The Essentials of Vitamin B12

What's B12? A deficiency in vitamin B12 can lead to a decline in brain volume and yet supplementing with B12 can change our mood and serotonin levels.