YOUUTEKK Health Articles & Self-Care

A Holiday From Eating and Caloric Restriction

A Holiday From Eating and Caloric Restriction

A guide on being fit even during the holidays. When we take a break from work to reduce our stress, it would be of greater benefit when accompanied with proper...

A Holiday From Eating and Caloric Restriction

A guide on being fit even during the holidays. When we take a break from work to reduce our stress, it would be of greater benefit when accompanied with proper...

Nutrition

Nutrition

Nutrition is a key factor in maintaining the health of your body and mind. What you feed your body is very important, as this is what gets processed to fuel...

Nutrition

Nutrition is a key factor in maintaining the health of your body and mind. What you feed your body is very important, as this is what gets processed to fuel...

White Bean to Suppress Appetite

White Bean to Suppress Appetite

Advanced Appetite Suppress is an integrative intervention to support healthy weight loss.  A meta-analysis that included 11 clinical trials with a combined total of 573 participants found white bean extract,...

White Bean to Suppress Appetite

Advanced Appetite Suppress is an integrative intervention to support healthy weight loss.  A meta-analysis that included 11 clinical trials with a combined total of 573 participants found white bean extract,...