YOUUTEKK Health Articles & Self-Care
Music and Health
So, music and health. Does it have any correlation? Well, it appears that it does. Music has shown to improve multiple facets of health.
Music and Health
So, music and health. Does it have any correlation? Well, it appears that it does. Music has shown to improve multiple facets of health.
Memory & Cognition
How can you support your memory with diet and lifestyle? Supplements that support brain health can help maintain memory, a major function of the brain. In addition to consuming a...
Memory & Cognition
How can you support your memory with diet and lifestyle? Supplements that support brain health can help maintain memory, a major function of the brain. In addition to consuming a...
The Essentials of Vitamin B12
What's B12? A deficiency in vitamin B12 can lead to a decline in brain volume and yet supplementing with B12 can change our mood and serotonin levels.
The Essentials of Vitamin B12
What's B12? A deficiency in vitamin B12 can lead to a decline in brain volume and yet supplementing with B12 can change our mood and serotonin levels.
Nutrition
Nutrition is a key factor in maintaining the health of your body and mind. What you feed your body is very important, as this is what gets processed to fuel...
Nutrition
Nutrition is a key factor in maintaining the health of your body and mind. What you feed your body is very important, as this is what gets processed to fuel...
RAADFEST 2021
If you are interested in going beyond the mainstream of taking care of your self and others, then RAAD fest may be for you.
RAADFEST 2021
If you are interested in going beyond the mainstream of taking care of your self and others, then RAAD fest may be for you.
Many people ask: when should I take my vitamins...
Many people ask: when should I take my vitamins? Does it matter? Here's a guide as an example set in form of a possible regimen:
Many people ask: when should I take my vitamins...
Many people ask: when should I take my vitamins? Does it matter? Here's a guide as an example set in form of a possible regimen: