YOUUTEKK Health Articles & Self-Care

Sleep Support

Sleep Support

Sleep is important for your health. Here are youutekk's tips and advice for higher quality sleep. 

Sleep Support

Sleep is important for your health. Here are youutekk's tips and advice for higher quality sleep. 

Melatonin In The Dark!

Melatonin In The Dark!

Our bodies produce melatonin in the dark. Yet without enough bright light in the day, our chronobiological circadian rhythm is disturbed. This causes an imbalance in our hormones including melatonin...

Melatonin In The Dark!

Our bodies produce melatonin in the dark. Yet without enough bright light in the day, our chronobiological circadian rhythm is disturbed. This causes an imbalance in our hormones including melatonin...

What is BioCentric Lighting™?

What is BioCentric Lighting™?

BioCentric Lighting™ (BCL) mimics natural daylight indoors. BCL environments include sensors and algorithm based recipes, light recipes, to adapt to different users, occupations and times of-day. The variation of the...

What is BioCentric Lighting™?

BioCentric Lighting™ (BCL) mimics natural daylight indoors. BCL environments include sensors and algorithm based recipes, light recipes, to adapt to different users, occupations and times of-day. The variation of the...

Endothelial Health

Endothelial Health

Lots of talk today about the endothelial health. We will review a few helpful tips.  The delicate inner lining of your arteries and veins is called the vascular endothelium. "Endothelial...

Endothelial Health

Lots of talk today about the endothelial health. We will review a few helpful tips.  The delicate inner lining of your arteries and veins is called the vascular endothelium. "Endothelial...

Zinc

Zinc

Zinc provides support to the immune system, cardiovascular and neurological, helps maintain vision in the elderly, helps regulate enzymatic activity, hormone production, regulate protein and DNA synthesis, thyroid and bone metabolism

Zinc

Zinc provides support to the immune system, cardiovascular and neurological, helps maintain vision in the elderly, helps regulate enzymatic activity, hormone production, regulate protein and DNA synthesis, thyroid and bone metabolism

Bundles from youutekk

Bundles from youutekk

We have created several bundles to pair items that either work together or target a specific function. Today we see it important to maintain a healthy weight, build body strength...

Bundles from youutekk

We have created several bundles to pair items that either work together or target a specific function. Today we see it important to maintain a healthy weight, build body strength...