YOUUTEKK Health Articles & Self-Care

Sleep Support

Sleep Support

Sleep is important for your health. Here are youutekk's tips and advice for higher quality sleep. 

Sleep Support

Sleep is important for your health. Here are youutekk's tips and advice for higher quality sleep. 

Melatonin In The Dark!

Melatonin In The Dark!

Our bodies produce melatonin in the dark. Yet without enough bright light in the day, our chronobiological circadian rhythm is disturbed. This causes an imbalance in our hormones including melatonin...

Melatonin In The Dark!

Our bodies produce melatonin in the dark. Yet without enough bright light in the day, our chronobiological circadian rhythm is disturbed. This causes an imbalance in our hormones including melatonin...

What is BioCentric Lighting™?

What is BioCentric Lighting™?

BioCentric Lighting™ (BCL) mimics natural daylight indoors. BCL environments include sensors and algorithm based recipes, light recipes, to adapt to different users, occupations and times of-day. The variation of the...

What is BioCentric Lighting™?

BioCentric Lighting™ (BCL) mimics natural daylight indoors. BCL environments include sensors and algorithm based recipes, light recipes, to adapt to different users, occupations and times of-day. The variation of the...