YOUUTEKK Health Articles & Self-Care
Top 5 Benefits of Quercetin: Nature’s Anti-Infl...
Quercetin, a plant flavonoid found abundantly in fruits, vegetables, and grains, is gaining attention for its potent health benefits. Known for its strong antioxidant and anti-inflammatory properties, quercetin offers a...
Top 5 Benefits of Quercetin: Nature’s Anti-Infl...
Quercetin, a plant flavonoid found abundantly in fruits, vegetables, and grains, is gaining attention for its potent health benefits. Known for its strong antioxidant and anti-inflammatory properties, quercetin offers a...
L-Theanine: an alternative way to combat stress...
L-theanine, an amino acid found primarily in tea leaves, has garnered attention for its potential anxiolytic effects. According to the article "L-theanine: A Promising Antidepressant Agent in the Treatment of...
L-Theanine: an alternative way to combat stress...
L-theanine, an amino acid found primarily in tea leaves, has garnered attention for its potential anxiolytic effects. According to the article "L-theanine: A Promising Antidepressant Agent in the Treatment of...
NAC clinical trials show promissing results to ...
NAC or N-acetyle-L-cysteine has been shown to reduce endometrioma mass, by switching cell behavior from proliferation toward differentiation, and decreases both tissue inflammation and cell invasiveness.
NAC clinical trials show promissing results to ...
NAC or N-acetyle-L-cysteine has been shown to reduce endometrioma mass, by switching cell behavior from proliferation toward differentiation, and decreases both tissue inflammation and cell invasiveness.
Sleep Affects Cognition: How to Stay Sharp and ...
As dawn breaks, our body wakes up ready for the day or the fog rolls in and blinds the way. We take sleep for granted. We go to bed, make...
Sleep Affects Cognition: How to Stay Sharp and ...
As dawn breaks, our body wakes up ready for the day or the fog rolls in and blinds the way. We take sleep for granted. We go to bed, make...
The Garlic-le (Garlic Article)
Garlic. Usually utilized as an ingredient in many dishes, many people have included this plant in their diet, not even knowing the vast benefits of this food.
The Garlic-le (Garlic Article)
Garlic. Usually utilized as an ingredient in many dishes, many people have included this plant in their diet, not even knowing the vast benefits of this food.
NAC. THE EFFECTS BEHIND THE NAME
NAC is the supplement form of Cysteine, a semi-essential amino acid produced in low amounts by the body. Cysteine and NAC are essential to produce the antioxidant Glutathione, the most...
NAC. THE EFFECTS BEHIND THE NAME
NAC is the supplement form of Cysteine, a semi-essential amino acid produced in low amounts by the body. Cysteine and NAC are essential to produce the antioxidant Glutathione, the most...