YOUUTEKK Health Articles & Self-Care

garlic

The Garlic-le (Garlic Article)

Garlic. Usually utilized as an ingredient in many dishes, many people have included this plant in their diet, not even knowing the vast benefits of this food.

The Garlic-le (Garlic Article)

Garlic. Usually utilized as an ingredient in many dishes, many people have included this plant in their diet, not even knowing the vast benefits of this food.

NAC. THE EFFECTS BEHIND THE NAME

NAC. THE EFFECTS BEHIND THE NAME

NAC is the supplement form of Cysteine, a semi-essential amino acid produced in low amounts by the body. Cysteine and NAC are essential to produce the antioxidant Glutathione, the most...

NAC. THE EFFECTS BEHIND THE NAME

NAC is the supplement form of Cysteine, a semi-essential amino acid produced in low amounts by the body. Cysteine and NAC are essential to produce the antioxidant Glutathione, the most...

A Holiday From Eating and Caloric Restriction

A Holiday From Eating and Caloric Restriction

A guide on being fit even during the holidays. When we take a break from work to reduce our stress, it would be of greater benefit when accompanied with proper...

A Holiday From Eating and Caloric Restriction

A guide on being fit even during the holidays. When we take a break from work to reduce our stress, it would be of greater benefit when accompanied with proper...

Stemregen for Guitarists

Stemregen for Guitarists

Stemregen has done great things for my hands and fingers movements as I play guitar at my age.

Stemregen for Guitarists

Stemregen has done great things for my hands and fingers movements as I play guitar at my age.

Music and Health

Music and Health

So, music and health. Does it have any correlation? Well, it appears that it does. Music has shown to improve multiple facets of health.

Music and Health

So, music and health. Does it have any correlation? Well, it appears that it does. Music has shown to improve multiple facets of health.

Memory & Cognition

Memory & Cognition

How can you support your memory with diet and lifestyle? Supplements that support brain health can help maintain memory, a major function of the brain. In addition to consuming a...

Memory & Cognition

How can you support your memory with diet and lifestyle? Supplements that support brain health can help maintain memory, a major function of the brain. In addition to consuming a...